CLASS TIMES- YOGA
Monday - 9.00am
Tuesday - 6.00pm
Wednesday - 9am
Thursday - 8.30am and 6.00pm*
Friday - 10.00am Restorative and Pranayama (all welcome)
Saturday - 9.30am zoom class
* The last Thursday of every month will be a restorative/pranayama class for both morning and evening classes.
* Please come a few mins early to set up. As the zoom class finishes the 9am class begins.
ZOOM Class now available!
Saturday 9.30 - 10.30 (one hour) for $15
email or txt me to join and for the Link.
Joy, Health and Happiness for 2025
Classes start back Monday 20th Jan with a full timetable.
Book for a class - txt or email me:
021 0394483
CLASS PRICING
$20.00 General Yoga classes
$15.00 for zoom Yoga class
Private Classes are 1 hour long:
$70 - one person
$80 - two people
$90 - three people
More than three people for a special private class 1 1/2 hour long @ $30 each person.
Same cost applies to private zoom class
All equipment is provided
CLASS DESCRIPTION:
Monday mornings - a great way to start your week, join the vibe!
Tuesday evenings - for those who have done at least one years Iyengar yoga - welcome to come along
Wednesday mornings - all welcome
Thursday mornings- Gentle class, compete beginners welcome
Thursday evenings - a regular friendly group of dedicated yogi's and yogini's - welcome to come along.
Friday mornings - Restorative Yoga Class - a beautiful and necessary way to end your week - nurture and bring kindness to your heart and soul.
Add this class onto the end of your week to fully benefit your yoga practice.
(The Restorative Yoga Class was developed by BKS Iyengar, as form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body and providing healing for the body and the mind.)
Saturday morning 9.30am - join in with the zoom class(email me and I will send you the link)
Workshops and EVENTS (go to the workshops page for more details)
LINKS:
Wellness Hub NZ Practitioners - A collective group of local (the larger Warkworth area, including Matakana) health/wellness practitioners. Go to website: www.wellnesshub.nz/practitioners/
for more information and to find a practitioner to suit your needs.
Yoga Vastu
A comprehensive online resource for Iyengar Yoga, created by Pixie Lillas, advanced Iyengar Yoga teacher from Balmain Yoga School, Sydney Australia.